Home » Alpha Male Challenge: A 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude by James Villepigue
Alpha Male Challenge: A 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude James Villepigue

Alpha Male Challenge: A 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude

James Villepigue

Published September 1st 2009
ISBN : 9781605298054
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 About the Book 

Brace yourselves, he-men: American men are losing their masculinity. With recent studies showing that males, especially married men, have lower testosterone levels, its high time that something was done about it. Certified personal trainers JamesMoreBrace yourselves, he-men: American men are losing their masculinity. With recent studies showing that males, especially married men, have lower testosterone levels, its high time that something was done about it. Certified personal trainers James Villepigue and Rick Collins dont want wimps or lazy boys in their gyms. To prove that point, they lay out a full-bore physical and nutritional plan to ignite your alpha fuel. With its careful plan, week-by-week workouts, meal plans, and mental exercise, Alpha Male Challenge puts it in your court.